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ABOUT ME
My name is StephenPrice-Lyall, and I live, breathe, and dream fitness. A qualified personal trainer with decades of experience, I offer bespoke fitness training and customized nutritional guidance to clients in Sharjah and online. My mission is to empower my clients to become the best versions of themselves by helping them to achieve their health and fitness goals.
I’ve been passionate about health & fitness and have always led an active lifestyle: Boxing, surfing, tennis – you name it, I've probably tried it! After gaining a BSc. in Sports Management in the UK, I spent my formative career as a Personal Trainer in a V.I.P. health club. Where I qualified as a personal trainer (CERT. levels 3 & 4) and G.P Referral practitioner as well as numerous Nutritional and wellness qualifications. I moved on to work and manage and operate leisure facilities and health clubs both in the public and private sectors.
I moved to the U.A.E over tens years ago as a Director of a premium health resort. However, I missed making a difference directly to people's health and lives so in 2020 I decided to dedicate my energy and time to deliver personal training and never look back since.
Specializing in fat loss and muscle gain, I am committed to practicing what I preach. I am not afraid to share my own struggles and draw on that as I support my clients. That said, improving your fitness should be an enjoyable process! Every session should end with a smile, knowing you’ve taken another step toward your goals.
Whether that goal is a full body transformation, event-specific training, weight loss, or improved health, I want to help you take control of your own fitness. My ultimate aim is to equip you to be your own best coach, by sharing the knowledge and techniques that will help you develop the tools to achieve your own goals and maintain the results while still enjoying life.
If you're ready to start a transformational health and fitness journey, let me help you find the tools and solutions that work for you!
MY MISSION
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of clients, from 8 to 80 including people determination to world-class athletes constantly adapting my programs to their needs.
I have always tried to be the personal trainer I would want, making every session achievable and challenging at the same time.
If it doesn't challenge you it wouldn't change you.
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